Showing posts with label distraction. Show all posts
Showing posts with label distraction. Show all posts
Friday, July 7, 2017 2 comments

13 Keys to Greater Self-Discipline

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I’ve been feeling like I need to build more self-discipline in my life, so I went searching for principles and practices that could help me with this.  I want to share what I learned.  Some of these I can see have a spiritual component behind them, and others I have to think about it more.

1. Get your priorities straight. When you get up, think of the one major thing you are going to work on that day, the thing that if it were done you would be sooooo happy. Tackle it first.

2. Use promises to help you.
1) Make small promises to yourself.
2) Respect yourself as the general over the army of ‘you’ and do what you tell yourself to do. No whining. No complaining. No excuses. “Yes ma’am! Right away ma’am!”
3) Keep the promises you make to yourself and others. This helps build a pattern of integrity in your character. (It also ensures you don’t make promises lightly.)

3. Get rid of distractions. Put phone on airplane mode. Close email. Close all extra webpages. Close browser. TURN OFF WIFI.  Then DO IT.  Avoid checking email first thing in the morning; do it around 11am or so, after you’ve gotten a good start on hard work.  Make a goal of only checking email ONCE a day. (Treat it like your snail-mail box.)

4. Do hard work before you do something fun.  This helps build a habit of delayed gratification in small things, so you can grow towards delaying gratification in larger things for larger rewards. (And make sure the reward doesn’t undo the hard work, e.g. eating ice cream after working out.) 

5. When you think of something you ought to do, try to act on it immediately.  This builds a habit of making impulsiveness work for you. Following good impulses builds your ability to listen and follow the Spirit.
I should get in shape. Drop and do 20 push-ups now.
I should read my scriptures. Go read them now!
I should pray.  Go pray! Now!
I should call so-and-so to see how they are doing.  Call them now! If you’re in a place where you can’t, put it on your to-do list immediately.

6. Tell yourself you are doing it for the discipline, whether it is easy or hard. This sends a good message to yourself that you have a good long-term goal – discipline—that you are working toward. It feels good to know that everything good you do can contribute to it.

7. Cultivate positive self-talk. As the general of the army of ‘you,’ you must become skilled at rallying the troops. Encourage yourself. Remind yourself why you are doing the hard thing. When you fail or feel lazy, don’t yell at yourself or call yourself names. Instead, pull out your inner psychoanalyst and ask yourself why you failed or procrastinated or whatever. There is often a real problem underneath that needs to be solved first, e.g. skills that need to be gained and practiced, a gravitational well of a comfort zone that must be escaped, a lack of confidence that needs to be acknowledged and dissipated with positive achievements, some sort of negative pattern of experiences that has conditioned us to act a certain way that must be fought with positive conditioning.  Focus on finding and solving the problem.

8. Take action. Don’t stew about it. Don’t wait until you feel like doing it. Those ‘blah’ feelings LIE! Defy them! Deep down you do  care, or you wouldn’t be so annoyed at feeling ‘blah.’   “’Tis better far for us to strive, our useless cares from us to drive.”  Motivation often follows action.  Action is the best way for getting rid of that ‘blah’ feeling. Action is a positive use of agency.

9. Face obstacles head on, with courage. Things often don’t go according to plan. The more you practice facing life problems head on, the more you’ll develop the ability to overcome bigger obstacles and the more resilient you become. Your brain will adapt and grow and develop new ways of discovering solutions. Over time, you’ll find it easier to face common-occurring problems. You will meet each new obstacle with more courage, thanks to your mindset in the past.

10. Expose yourself to small amounts of hardship. You will gain satisfaction from overcoming the hardship and thriving anyway. You will learn tolerance for difficulty and discomfort, which will give you a layer of inner toughness and confidence to face future problems and obstacles.  Take a cold shower. Exercise daily. Weed in the hot sun.  Fast for 2 meals.  Work the math problem the long way.

11. Whatever it is, keep at it a little longer than you think you can. This will stretch your capabilities. It shows you that you can expand your limits.  Run 100 more yards. Work 5-20 minutes longer. 

12. Give it your 100% best effort. This is not the same as perfectionism. Best effort means complete focus of energy and attention, you search for resources to help and use them, and you ask for help when you need it.  It means you make corrections as you discover they are needed, and you deliver in the time required. In short, it means you do everything you can think of to make it work, mustering your best thinking and bringing all your talents to bear. It means you take responsibility for the outcome and don’t blame others.

13. Finish the task. Even though the shiny and excitement wears off the new project, you keep going anyway. Even though you are dying to drop everything and go do something different, you keep at it.  Some projects and tasks may be too large to complete in one blast of effort, so you’ll have to break it up into smaller pieces, but you still make sure to finish each piece.  Finishing small tasks leads to the ability to finish bigger tasks.

Conclusion

Ultimately, developing self-discipline is about creating a life in which you are not ruled by your feelings, desires, appetites, and passions.  It’s about keeping the things of the moment in bounds so you can enjoy the things that last eternally. 

Thursday, August 13, 2015 3 comments

The plague of flies in the last days

18 Wherefore, I the Lord God will send forth flies upon the face of the earth, which shall take hold of the inhabitants thereof, and shall eat their flesh, and shall cause maggots to come in upon them;
19 And their tongues shall be stayed that they shall not utter against me; and their flesh shall fall from off their bones, and their eyes from their sockets; (D&C 29:18-19)

This comes as a part of D&C 29, which has some prophecies about signs of the last days. 

I picked up on these particular verses because some things struck me as I was thinking about it.

It sounds really scary and gross if it is to be literally fulfilled.  Supposing it to be literal, wouldn’t people notice a plague of flies?  And wouldn’t there be attempts to eradicate them before they have a chance to start eating flesh off people and laying eggs that turn into maggots?  For this to be literal, all those flies would have to go unnoticed or thought to be completely harmless.  And considering we know about how flies spread disease, that knowledge would have to be ignored or lost.  We might say, “Okay, so maybe that knowledge is lost. Or maybe there has been such a breakdown that people don’t have the resources to fight it. Or maybe they no longer care.  Maybe modern means of sanitation ceases and the waste lying around becomes a breeding ground for flies.”  Okay, maybe.   We’ll leave that option wide open.

I think it is also possible to read this as symbolic of plagues that come upon people and they don’t realize they are plagues and don’t do anything to stop it.  The way these flies eat the flesh off people makes me think that it is meant to warn us of little harmless-seeming things that gradually steal our time, our motivation, our energy, our lives.  If you ask me, social media fits pretty well, with all the buzzing notifications and what-not.

The problem is, all of this sucking away of our time and attention also sucks away our ability to act. I’ve noticed this in my own life. Have you seen it in yours?  When I live so much in my mind, I become reluctant to act. I find myself just want to think about acting, while dreading doing it. I think it will be hard and take too long. I fear making mistakes.   Silly, but it is something I fight.  Do you notice this too?

The other freaky thing is that it says eyes will fall from people’s eye sockets. If symbolic, it tells us that people will not be able to see what is happening to them because the pesky plague has destroyed their vision.

I think it is worth testing ourselves to see how affected we are by internet consumption and social media. Do we know what we’d do with ourselves if we didn’t get on the internet at all or read social media or text or Facebook or tweet or any of that?  Are we prepared to just act?

What about the line that says, “there tongues shall be stayed that they shall not utter against me?” It is possible it means that the distractions will sap the energy and motivation of the wicked such that they won’t bother vocalizing their opposition.  But if we are plagued by this too, then it may be that we’d be sapped of the energy to defend the Kingdom of God against opposition as well.

So that’s a possible interpretation,  you can take it for what it is worth.  Yes, I’m reading those verses in light of present issues and there may be future developments that enable a completely literal interpretation, or that suggest a different symbolic interpretation, and I’m open to that.   But I think the above interpretation is useful in that it helps us look at an issue in a new way and shows us truths that we might not be able to see otherwise.




Wednesday, May 23, 2012 2 comments

Not understanding the word of God and other obstacles to bearing fruit


When any one heareth the word of the kingdom, and understandeth it not, then cometh the wicked one, and catcheth away that which was sown in his heart. This is he which received seed by the way side. (Matt 13:19)

This shows us how important it is to understand God’s words.  The things we hear and don’t understand are easily taken away and discarded.  This also suggests how important it is to teach the gospel plainly and simply.

When I was reading this from the parable of the sower, I also started to see that the four types of ground not only illustrates four different ways that different people respond to the word of God, but also illustrates the obstacles we are all up against to receive it.

The first obstacle, of course, is understanding it.  The Lord tries to make this obstacle as small as possible by making the gospel simple and easy to understand because if we don’t understand, we lose it really fast.

The second obstacle is tribulation and persecution.  If we can’t stay steadfast, we lose our place in the kingdom and the gospel seems like a fair-weather philosophy.  (Thank goodness it is not though.; it can get us through hurricanes.)

The third obstacle is competing concerns of the cares of the world and the temptation for gain and riches, which can certainly steal our energy and commitment—“choking the word.”

The fourth obstacle is simply us and our limitations and weaknesses. 
But he that received seed into the good ground is he that heareth the word, and understandeth it; which also beareth fruit, and bringeth forth, some an hundredfold, some sixty, some thirty. (Matt. 13:23) 
Bearing fruit thirty or sixty-fold doesn’t seem like a problem or an obstacle, but if the goal is bearing a hundredfold, we see there is still some obstacle in the way.  Maybe it isn’t really a limitation in us; maybe the obstacle has to do with how much seed we sow and grow.  Maybe there is something about the law of the harvest here.  The fourth obstacle we have to overcome is lack of commitment, which determines how much we put into obedience and discipleship.  
Monday, May 7, 2012 1 comments

Thoughts on “The Race of Life” (President Monson, April 2012)


Here are my thoughts on President Monson’s most recent conference talk “The Race of Life,” given in April 2012 conference, thoughts gathered after having read through it over and over.  President Monson's words are in green, mine in black.

My beloved brothers and sisters, this morning I wish to speak to you of eternal truths—those truths which will enrich our lives and see us safely home.
Everywhere people are in a hurry. Jet-powered aircraft speed their precious human cargo across broad continents and vast oceans so that business meetings might be attended, obligations met, vacations enjoyed, or families visited. Roadways everywhere—including freeways, thruways, and motorways—carry millions of automobiles, occupied by more millions of people, in a seemingly endless stream and for a multitude of reasons as we rush about the business of each day.
In this fast-paced life, do we ever pause for moments of meditation—even thoughts of timeless truths?

That last sentence is one excellent bit of counsel we need today—to stop every so often and meditate on the big questions of life, like “Where did we come from?” “Why are we here?” and “Where are we going?” because it will give us the break we need to see clearly where our priorities should be.

Let me explain with a personal example as an analogy.  I do a lot of stuff on the computer these days—email, writing, researching questions, blogging, learning from videos, browsing the web, reading and updating social websites, etc., that sometimes I can get so sucked into what I’m doing that I get imprisoned by things less important.  I’ll find myself so absorbed by a blog I am reading that I can’t escape.  It begins to seem like the most important thing to do at that moment.  And then the phone rings.  I get up and answer it.  By the time the call is over, I find proper perspective has returned, and what I was doing on the computer is finally seen in its proper perspective as a trifling matter.  What changed?  Just getting away from it for a tiny amount of time helped.  I’ve found that even just standing up and walking away from the computer for as little as 20 seconds can help restore me to a proper perspective about what is important for me to do.

This is what I think is part of President Monson’s counsel for us.  We are being encouraged to “step away from hectic life,” to pause to meditate on the big questions for a little while so that we can achieve clarity about what really matters.  Life is undeniably fast and complex, and the faster and more complex it gets, the more we NEED clarity on our priorities.  We are being counseled to choose to use some of our time and thought pondering the big questions.

When compared to eternal verities, most of the questions and concerns of daily living are really rather trivial. What should we have for dinner? What color should we paint the living room? Should we sign Johnny up for soccer? These questions and countless others like them lose their significance when times of crisis arise, when loved ones are hurt or injured, when sickness enters the house of good health, when life’s candle dims and darkness threatens. Our thoughts become focused, and we are easily able to determine what is really important and what is merely trivial.

Another way pondering the big questions can help us is when we are confronted with problems that are driving us crazy.  Pondering the big questions can show us the true scale of our problems and how they fit into the eternal trajectory of our soul.  It shows us whether a problem is negatively affecting our celestial trajectory or whether our wobbles and bumps will ultimately resolve themselves as we progress.

Notice his metaphor “when life’s candle dims and darkness threatens.”  Do you suppose that refers to aging or to depression?

I recently visited with a woman who has been battling a life-threatening disease for over two years. She indicated that prior to her illness, her days were filled with activities such as cleaning her house to perfection and filling it with beautiful furnishings. She visited her hairdresser twice a week and spent money and time each month adding to her wardrobe. Her grandchildren were invited to visit infrequently, for she was always concerned that what she considered her precious possessions might be broken or otherwise ruined by tiny and careless hands.
And then she received the shocking news that her mortal life was in jeopardy and that she might have very limited time left here. She said that at the moment she heard the doctor’s diagnosis, she knew immediately that she would spend whatever time she had remaining with her family and friends and with the gospel at the center of her life, for these represented what was most precious to her.

Notice that President Monson is not judging this woman.  This whole story was told to him by her.  She acknowledged her own errors of priority, and President Monson merely shares the lessons she learned with us (kindly withholding her name) so that we can be instructed by her story.

Also, notice that the woman had been battling her disease for TWO YEARS now.  Those two years have probably been both painful AND joyful.  Though they have been difficult, she’s had those two years now of living with friends, family, and the gospel at the center of her life. 

Such moments of clarity come to all of us at one time or another, although not always through so dramatic a circumstance. We see clearly what it is that really matters in our lives and how we should be living.

I suppose we are being encouraged to seek these moments of clarity and to change what we are doing if necessary.  Do we need a life-threatening illness to bring us to this state, or might we enjoy a greater life if we make our own small “moments of truth”?

If friends and family matter more than possessions, how might we give them greater priority in our lives?  More get-togethers?  More talking?  More activities with each other?

Said the Savior:
“Lay not up for yourselves treasures upon earth, where moth and rust doth corrupt, and where thieves break through and steal:
“But lay up for yourselves treasures in heaven, where neither moth nor rust doth corrupt, and where thieves do not break through nor steal:
“For where your treasure is, there will your heart be also.”1

(I thought it was totally neat that this scripture was quoted, especially after having blogged about it myself not too long before.  It made me feel like I was in tune and prepared for President Monson’s message.) 

But anyway..  remember, President Monson’s talk is titled “The Race of Life.” Looking at the above quotation of Christ’s words, we can see plainly that the race of life is not to see who can get the most toys.  What is it then?  To lay up the most treasure in heaven?  Perhaps.  It’s just that to compete over it is still kind of missing the point..

In our times of deepest reflection or greatest need, the soul of man reaches heavenward, seeking a divine response to life’s greatest questions: Where did we come from? Why are we here? Where do we go after we leave this life?

When President Monson started bringing up these questions, I was rather surprised.  I mean, we members of the church have been taught about these questions and the answers quite often.  How are we supposed to ponder these questions when we already have the answers?  It sort of takes the fun out of it. 

Or does it?

Answers to these questions are not discovered within the covers of academia’s textbooks or by checking the Internet. These questions transcend mortality. They embrace eternity.

Maybe these questions and answers aren’t the kind of thing that are meant to be asked once and answered once.  Maybe they are something to be thought about often, just like we can think about our past mortal life, our present course, and our hopes for, say, the next 5 years.

And maybe thinking about these questions and answers will help us make better choices in our lives, choices that could only be made after frequent thinking about those things.

Maybe these questions are so important that we will still be pondering them past mortality into the eternities, into the resurrection.

Where did we come from? This query is inevitably thought, if not spoken, by every human being.
The Apostle Paul told the Athenians on Mars’ Hill that “we are the offspring of God.”2 Since we know that our physical bodies are the offspring of our mortal parents, we must probe for the meaning of Paul’s statement. The Lord has declared that “the spirit and the body are the soul of man.”3 Thus it is the spirit which is the offspring of God. The writer of Hebrews refers to Him as “the Father of spirits.”4 The spirits of all men are literally His “begotten sons and daughters.”5
We note that inspired poets have, for our contemplation of this subject, written moving messages and recorded transcendent thoughts. William Wordsworth penned the truth:

Our birth is but a sleep and a forgetting:
The soul that rises with us, our life’s Star,
Hath had elsewhere its setting,
And cometh from afar:
Not in entire forgetfulness,
And not in utter nakedness,
But trailing clouds of glory do we come
From God, who is our home:
Heaven lies about us in our infancy!6

I love it when this poem is quoted in conference.  After hearing it again, I decided that I wanted to look it up on the internet to read the whole thing.  I was very much touched by lines 110-120, which I had never read before:

Thou, whose exterior semblance doth belie       
Thy soul's immensity; 110
Thou best philosopher, who yet dost keep 
Thy heritage, thou eye among the blind, 
That, deaf and silent, read'st the eternal deep, 
Haunted for ever by the eternal mind,—          
Mighty prophet! Seer blest! 115         
On whom those truths do rest, 
Which we are toiling all our lives to find, 
In darkness lost, the darkness of the grave; 
Thou, over whom thy Immortality 
Broods like the Day, a master o'er a slave, 120
A presence which is not to be put by;  

Imagine President Monson reading that poem, coming to those lines, applying them to himself.  No wonder, he wishes to remind us of the eternal questions, so he can open our eyes and ears to read and see “the eternal deep,” so that our coming immortality may brood over us like the day, like a presence not to be put away.  (By the way, be sure to read the whole poem, there are thoughts in there about the human condition that you will probably resonate with.)

Parents ponder their responsibility to teach, to inspire, and to provide guidance, direction, and example. And while parents ponder, children—and particularly youth—ask the penetrating question, why are we here? Usually it is spoken silently to the soul and phrased, why am I here?

This question “Why am I here?” helps us see through the trivial distractions and resist getting caught up in them.  Imagine scrolling through Facebook updates and then asking yourself, “Why am I here?”  Does Facebook seem important enough to be the reason why we are here?  Of course not.  And we want to know that our lives add up to something significant.

I find that I ask “Why am I here?” most when I am trying to figure out what plan God has for me.  I know the big picture, but the details are pretty fuzzy. 

Next, President Monson gives us a list of answers to the question “Why am I here?”  I suppose that each of them are to be pondered as carefully as the questions.

How grateful we should be that a wise Creator fashioned an earth and placed us here, with a veil of forgetfulness of our previous existence so that we might experience a time of testing, an opportunity to prove ourselves in order to qualify for all that God has prepared for us to receive.
Clearly, one primary purpose of our existence upon the earth is to obtain a body of flesh and bones. We have also been given the gift of agency. In a thousand ways we are privileged to choose for ourselves. Here we learn from the hard taskmaster of experience. We discern between good and evil. We differentiate as to the bitter and the sweet. We discover that there are consequences attached to our actions.
By obedience to God’s commandments, we can qualify for that “house” spoken of by Jesus when He declared: “In my Father’s house are many mansions. … I go to prepare a place for you … that where I am, there ye may be also.”7
Although we come into mortality “trailing clouds of glory,” life moves relentlessly forward. Youth follows childhood, and maturity comes ever so imperceptibly. From experience we learn the need to reach heavenward for assistance as we make our way along life’s pathway.

That last one was one I had never thought of before—learning by experience that we need Heavenly Father’s help to make it.  Boy, if we haven’t learned that lesson yet, we need to learn it quick!

God, our Father, and Jesus Christ, our Lord, have marked the way to perfection. They beckon us to follow eternal verities and to become perfect, as They are perfect.8

Next comes a great analogy that goes along with President Monson’s title “The Race of Life.” 

The Apostle Paul likened life to a race. To the Hebrews he urged, “Let us lay aside … the sin which doth so easily beset us, and let us run with patience the race that is set before us.”9
In our zeal, let us not overlook the sage counsel from Ecclesiastes: “The race is not to the swift, nor the battle to the strong.”10 Actually, the prize belongs to him or her who endures to the end.
When I reflect on the race of life, I remember another type of race, even from childhood days. My friends and I would take pocketknives in hand and, from the soft wood of a willow tree, fashion small toy boats. With a triangular-shaped cotton sail in place, each would launch his crude craft in the race down the relatively turbulent waters of Utah’s Provo River. We would run along the river’s bank and watch the tiny vessels sometimes bobbing violently in the swift current and at other times sailing serenely as the water deepened.
During a particular race we noted that one boat led all the rest toward the appointed finish line. Suddenly, the current carried it too close to a large whirlpool, and the boat heaved to its side and capsized. Around and around it was carried, unable to make its way back into the main current. At last it came to an uneasy rest amid the flotsam and jetsam that surrounded it, held fast by the tentacles of the grasping green moss.

I think one of the important lessons from this story is that we should not try to be like that one boat that went faster than all the rest.  That can be like trying to do everything at once.  Because the boat was going so fast in the river’s current, it was in special danger.  If we are like that boat and go too fast in the current of life, we may find ourselves unable to tell the difference between racing in the current and racing around in circles stuck in a whirlpool.  When we go too fast, sooner or later we burn out and then come “to an uneasy rest amid the flotsame and jetsam” and then get trapped by inertia.  Instead, we need to be wise in our efforts.  We need to be persistent and consistent.

The toy boats of childhood had no keel for stability, no rudder to provide direction, and no source of power. Inevitably, their destination was downstream—the path of least resistance.

Lesson #2: We’re headed upstream, not downstream. 
Lesson #3: We need stability, direction, and a source of spiritual power in our lives to make any headway against the downstream current, which seems to be speeding up.

Unlike toy boats, we have been provided divine attributes to guide our journey. We enter mortality not to float with the moving currents of life but with the power to think, to reason, and to achieve.

Lesson #4: Our powers of thought, reason, and ability to achieve are to be brought to bear upon our journey.

Our Heavenly Father did not launch us on our eternal voyage without providing the means whereby we could receive from Him guidance to ensure our safe return. I speak of prayer. I speak too of the whisperings from that still, small voice; and I do not overlook the holy scriptures, which contain the word of the Lord and the words of the prophets—provided to us to help us successfully cross the finish line.

Lesson #5: Map and compass have been provided by Heavenly Father.  He cares enough about the results of our race of life to give us the tools to succeed and help us along the way.

At some period in our mortal mission, there appears the faltering step, the wan smile, the pain of sickness—even the fading of summer, the approach of autumn, the chill of winter, and the experience we call death.
Every thoughtful person has asked himself the question best phrased by Job of old: “If a man die, shall he live again?”11 Try as we might to put the question out of our thoughts, it always returns. Death comes to all mankind. It comes to the aged as they walk on faltering feet. Its summons is heard by those who have scarcely reached midway in life’s journey. At times it hushes the laughter of little children.
But what of an existence beyond death? Is death the end of all? Robert Blatchford, in his book God and My Neighbor, attacked with vigor accepted Christian beliefs such as God, Christ, prayer, and particularly immortality. He boldly asserted that death was the end of our existence and that no one could prove otherwise. Then a surprising thing happened. His wall of skepticism suddenly crumbled to dust. He was left exposed and undefended. Slowly he began to feel his way back to the faith he had ridiculed and abandoned. What had caused this profound change in his outlook? His wife died. With a broken heart he went into the room where lay all that was mortal of her. He looked again at the face he loved so well. Coming out, he said to a friend: “It is she, and yet it is not she. Everything is changed. Something that was there before is taken away. She is not the same. What can be gone if it be not the soul?”

I remember a number of years ago having the same sort of experience (not the disbelief part, but the looking at a dead loved one part), looking at my Grandpa Walker as he lay in his coffin.  It was his body, but… it wasn’t him.  He looked different dead than he had alive.  Even with the corpse makeup prettying him up, there was something that made his face him that was gone.  I don’t know if you can really see the difference unless it is someone that you knew really well before.

Later he wrote: “Death is not what some people imagine. It is only like going into another room. In that other room we shall find … the dear women and men and the sweet children we have loved and lost.”12

I really like that idea.  I think it expresses well how a person’s character doesn’t change when they die.  I also like how it expresses how close the spirits of our loved ones may be to us.

My brothers and sisters, we know that death is not the end. This truth has been taught by living prophets throughout the ages. It is also found in our holy scriptures. In the Book of Mormon we read specific and comforting words:
“Now, concerning the state of the soul between death and the resurrection—Behold, it has been made known unto me by an angel, that the spirits of all men, as soon as they are departed from this mortal body, yea, the spirits of all men, whether they be good or evil, are taken home to that God who gave them life.
“And then shall it come to pass, that the spirits of those who are righteous are received into a state of happiness, which is called paradise, a state of rest, a state of peace, where they shall rest from all their troubles and from all care, and sorrow.”13

Alma’s words to his son about where a soul goes after death become all the more weighty as he reveals that they came to him from an angel of the Lord.  How wonderful that this witness has been preserved for us and passed down!

After the Savior was crucified and His body had lain in the tomb for three days, the spirit again entered. The stone was rolled away, and the resurrected Redeemer walked forth, clothed with an immortal body of flesh and bones.

It struck me while I was reading how significant it was that the stone was rolled away from the door of the tomb.  It made it so that people could see that there wasn’t any body left.  Sure, the unbelievers could still make up their own story as to why Christ’s body wasn’t there, but for believers, it still is a strong witness of the resurrection.

The answer to Job’s question, “If a man die, shall he live again?” came when Mary and others approached the tomb and saw two men in shining garments who spoke to them: “Why seek ye the living among the dead? He is not here, but is risen.”14

Is it possible that Job’s question “If a man die, shall he live again?” was about Christ in particular?  Possibly. 

As the result of Christ’s victory over the grave, we shall all be resurrected.

Christ demonstrated His power over death extended not just to His own resurrection, but to giving others power over death too, as I’ve blogged in “All facets of Christ’s power over death.” [http://scriptoriumblogorium.blogspot.com/2011/08/all-facets-of-christs-power-over-death.html]

This is the redemption of the soul. Paul wrote: “There are … celestial bodies, and bodies terrestrial: but the glory of the celestial is one, and the glory of the terrestrial is another.”15

The answer to the question “where do we go after this life?” takes us not just into the spirit world, but back to our bodies again in the resurrection, and then on into celestial, terrestrial, or telestial glory.  Which of those glories we end up in is totally up to us to decide and depends upon how righteously we live in mortality.

I think the question “where am I going?” can help us realize when we’re heading in the wrong direction.  If we’re honest with ourselves, we know whether we would be pleased or terrified to suddenly have our life end and be brought to judgment. 

It is the celestial glory which we seek. It is in the presence of God we desire to dwell. It is a forever family in which we want membership. Such blessings are earned through a lifetime of striving, seeking, repenting, and finally succeeding.

That’s the ultimate answer we want for the question “where am I going?”  I like that President Monson reminds us that it takes a lifetime of striving, seeking, repenting, and succeeding to make it to that final celestial destination.

Where did we come from? Why are we here? Where do we go after this life? No longer need these universal questions remain unanswered. From the very depths of my soul and in all humility, I testify that those things of which I have spoken are true.
Our Heavenly Father rejoices for those who keep His commandments. He is concerned also for the lost child, the tardy teenager, the wayward youth, the delinquent parent. Tenderly the Master speaks to these and indeed to all: “Come back. Come up. Come in. Come home. Come unto me.”
In one week we will celebrate Easter. Our thoughts will turn to the Savior’s life, His death, and His Resurrection. As His special witness, I testify to you that He lives and that He awaits our triumphant return. That such a return will be ours, I pray humbly in His holy name—even Jesus Christ, our Savior and our Redeemer, amen.

What thoughts do you have about President Monson’s talk?  How is it helping you so far?  How do anticipate that his talk will help you in the next six months?
Thursday, February 24, 2011 4 comments

Doctrine of cell phone usage from the scriptures

This started out as a fun exercise in applying the scriptures to modern problems, and turned into an instructive experience.

I suppose the title is a little misleading because I don’t presume to give doctrine. Nor are cell phones mentioned specifically in the standard works. ;-) So my search had to be a little creative to find what the scriptures said that could apply to cell phone usage and which could suggest principles by which we can govern ourselves and principles we can teach our children.

Good communication is important
Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace unto the hearers. (Ephesians 4:29)

That they do good, that they be rich in good works, ready to distribute, willing to communicate; (1 Timothy 6:18)

But to do good and to communicate forget not: for with such sacrifices God is well pleased. (Hebrews 13:16)
Avoid Gossip
And many more things did the people imagine up in their hearts, which were foolish and vain; and they were much disturbed, for Satan did stir them up to do iniquity continually; yea, he did go about spreading rumors and contentions upon all the face of the land, that he might harden the hearts of the people against that which was good and against that which should come. (Helaman 16:22)

And withal they learn to be idle, wandering about from house to house; and not only idle, but tattlers also and busybodies, speaking things which they ought not. (1 Tim. 5:13)

Shall vain words have an end? (Job 16:3)

Be not deceived: evil communications corrupt good manners. (1 Cor. 15:33)

But shun profane and vain babblings: for they will increase unto more ungodliness. (2 Timothy 2:16)

But I say unto you, That every idle word that men shall speak, they shall give account thereof in the day of judgment. (Matthew 12:36)

…commune with your own heart upon your bed, and be still (Psalm 4:4)
Avoid distraction
Suffer not yourself to be led away by any vain or foolish thing (Alma 39:11)

And this I speak for your own profit;… that ye may attend upon the Lord without distraction. (1 Cor. 7:35)

To every thing there is a season, and a time to every purpose under the heaven: (Eccl. 3:1)
Avoid vanity (turn to God)
For they saw and beheld with great sorrow that the people of the church began to be lifted up in the pride of their eyes, and to set their hearts upon riches and upon the vain things of the world… (Alma 4:8)

O how foolish, and how vain, and how evil, and devilish, and how quick to do iniquity, and how slow to do good, are the children of men; yea, how quick to hearken unto the words of the evil one, and to set their hearts upon the vain things of the world! (Helaman 12:4)

And saying, Sirs, why do ye these things? We also are men of like passions with you, and preach unto you that ye should turn from these vanities unto the living God, which made heaven, and earth, and the sea, and all things that are therein: (Acts 14:15)
Idleness
Thou shalt not be idle; for he that is idle shall not eat the bread nor wear the garments of the laborer. (D&C 42:42)

wherefore, I give unto them a commandment, thus: Thou shalt not idle away thy time, neither shalt thou bury thy talent that it may not be known. (D&C 60:13)

So, to summarize:
• Good communication edifies (builds up) the hearer and doesn’t waste their time.
• We need to be willing to communicate, both through technology and in person.
• Don’t forget to communicate important stuff. Sometimes it is a sacrifice to communicate.
• Cell phone use can spread news very quickly, but Satan uses rumors and contentions to disturb the peace and harden hearts.
• Gossiping leads to idleness.
• Unimportant communication is never-ending.
• Evil words lead to evil acts.
• Talking about nothing leads to talking about improper topics as people try to fill the time.
• Everyone will have to account for every word they say.
• Don’t be afraid to be quiet by yourself and reflect.
• Don’t let yourself be distracted, especially by little unimportant things.
• Make sure you are able to read scriptures, pray, go to church, and worship God without being distracted.
• There’s a time for everything. There’s a time to talk in person, and there’s a time to use the cell phone. There’s a time to have the cell phone on and a time to have it off.
• We will have a tendency to set our hearts on things that don’t matter. We will have a tendency to abuse cell phones and use them as an excuse to not engage people around us.
• When cell phone use gets in the way of the more important things, it becomes a vanity.
• There are more important things to do than just play with a cell phone.
Saturday, July 19, 2008 0 comments

Battle Strategy – Distraction & Fatigue

Recently when I read Alma 52, I was struck by something interesting. I noticed that when Teancum was leading the Lamanite armies away from the city Mulek, his army was a small one, and yet he led them a merry chase, and when Teancum got to Bountiful, he tag-teamed with Lehi’s army, which was bigger and stronger. The Lamanites, by the time they chased up to Bountiful, were very tired and they couldn’t face Lehi’s fresh army, and this contributed to their defeat.

I learned three things from this.

First, the small things distract us, because we think that we can conquer them. We think they are easier than the big issues.

Second, pursuing the small distractions wastes our limited energy so that we become too tired to deal with the big concerns.

Third, it is wise to have a tag-team partnership, so that when we are tired, we can hand off our struggles to someone else long enough for us to be refreshed and strengthened enough to go at ‘em again.

Another thing that strikes me, now that I’m looking at this whole battle strategy, was how well Captain Moroni parceled out the responsibilities. I imagine something like this:

“Teancum, you will lead the Lamanite armies away from Mulek. Tease them as much as you want, but be elusive.”
“Awesome! Thanks!”
“Lehi, you will station yourself at Bountiful and take over the battle when Teancum comes up with the Lamanites hot on his heels. Look as scary and vigorous and strong as you can to intimidate them with your freshness.”
“Cool!”
“Part of my army will retake Mulek when the Lamanite armies run off after Teancum… we’re hoping they’ll be thoughtless enough to chase with their whole army.”
(snickers all around)
“The other part of my army will follow the Lamanite army, slowly to conserve strength, remaining out of sight until they get begin to retreat from Lehi’s fearsome crack troops. And we’ll all meet in the middle at this time. Lehi from the rear, my army from the front”

The duties were all equally shared so that everyone could have a part, but nothing that would over-extend their strength (which would make them vulnerable to defeat).

The Lamanites, on the other hand, were forced to do all the pursuing and fighting and so on all with the same army that got more and more tired as time went on.

What are you allowing yourself to get distracted by?